This spiral-bound journal draws you into quiet, deliberate practice. The dark, moody cover with moon phases and soft botanical accents sets a gentle, reflective mood—an invitation to explore hidden thoughts, track cycles, and tend to inner work. Inside, 150 lined pages (90gsm) offer a smooth surface for journaling, lists, and ritual notes. The metal coil lets you fold the book back or remove sheets when you want to share or discard a page. Durable glossy lamination and full-bleed printing across front, back and inside covers keep the art vivid through daily handling. Small production barcode appears on the back cover.

A Shadow Work Journal designed for self-reflection, exploring patterns and triggers, understanding boundaries, and creating space for greater self-awareness.

Product features
- Metal spiral binding with removable pages
- 150 lined pages (75 sheets) of 90gsm paper
- Vibrant, full-bleed printing on front, back and inside covers
- Glossy laminated cover for durability and a smooth finish
- Small 0.5" x 0.5" production barcode on the back cover

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.